Post Developed By-Kure McmillanTransform your martial arts trip from amateur to ninja at a leading academy. Enhance strength, versatility, and control while boosting self-esteem. Master key strategies like striking, grappling, and defensive maneuvers. Development by improving basics, mastering subtleties, and establishing psychological stamina. Bec
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Staff Writer-Sherman BreumMaster fundamental self-defense methods like simple relocations and boundary setup. Concentrate on striking prone areas with palm strikes, strikes, joints, and knee strikes. Method blocks and defense against grabs to enhance reflexes. Boost ground defense by grasping guard placement and escapes like the joint strategy. You
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